Thursday, April 2, 2009

April 2

After taking yesterday off to rest and recover, today was day four with the personal trainer. Kelly joined and we got our butts kicked (in the nicest way possible). After a 5 minute warm up I was sent to do a two minute wall sit. Two minutes = eternity. Then I did a series of burpees (push up, jump up, raise the bosu overhead), squat jumps, oblique crunches, lat pulldowns (better posture, here I come!), and then rinse and repeat. It was tough. I scowl, I grimace, I sweat buckets. Did I mention two more two minute wall sits? Yeah, that's six minutes of my life I'm never getting back.

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