About to test out my final pair of 1223s!
59 degrees, 58% humidity, winds 14 miles per hour, 0 clouds in the sky - PERFECT running weather. Shorts, t-shirt, visor, and a huge smile. I decided to break in my final pair of New Balance 1223s in on a brisk run. It went well. Did 5 miles with about 5 one-minute walk breaks in 48:45. Oh and I'm also happy because I have a massage today at 4. Finally, it's been weeks. My IT band will be thankful.
My ice burn one week later...healing nicely?
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