March 17 - 4.8 miles

Yesterday morning I went to the gym and ran 4 miles on my favorite treadmill, after swearing off running "for awhile" on Saturday. (apparently awhile = 1 day?) It was very humid in the gym. This morning, also humid, I went and did 36 minutes on the elliptical and then ran 1 mile. I could have done more but made myself go lift weights for a bit. The weather (63 degrees, 75% humidity) after work was awesome! A bit grey and dreary but very breezy and slightly cool. I went for a jog - 3.8 miles, rounding out the day - 4.8 miles. Not bad for quitting running for "awhile"!