Sunday, February 22, 2009

February 22 - 4 miles run

Ahhh, it's perfect running weather. Perfect. The wind gusts to 19 mph could stand to be gone but the 70 degree temperature with cloud cover is nice. I decided to try out my new kicks - a new pair of New Balances - and go for a run since the Ortega 5 Mile race is next weekend. I ran four miles in 37:30, stopping to walk about 5 times for a minute. I felt fairly good but my breathing was intense since I was trying to run faster (somewhere in between 8 and 9 min. pace) than I'm used to. I walked the final mile to total 5 miles.

1 comment:

Anonymous said...

Can't wait to see your new kicks! I am in Adidas for the first time and am loving them. They had the super supreme models on sale for 30% off. Like running on a cloud. Luxurious.