Saturday, September 26, 2009

September 26 - 10 miles


Last night had dinner at Blue Bamboo — calamari, salad, and awesome dessert. I was in bed at midnight with my alarm set for 4:55 a.m. Got up, ate peanut butter toast for the first time in ages (seeing as how I've been injured and not running with the Saturday groups) and headed downtown to do 9 miles. I bumped into Cheryl and decided to join a slower group that did a different ratio - 2:30 to 1 instead of 3:30 to 1 that I am used to. The combination of slower pace + this ratio helped me get through, and I knew the group leader, Nancy, from training last year. I was concerned going into it that I may not make it because of all my leg issues lately. But I was determined to try! We started off up and over the Acosta Bridge then ran into San Marco and back over the Acosta. I felt good. It was extremely humid and I was completely soaked at the end (was 81 "feels like 86" with 61% humidity when we started), but managed to pull off an extra mile for 10 instead of the 9. (in 2:03) It was awesome to see the group members who raised their hands today when asked if this was the furthest they've ever run. Then, I thought back to my first 9 mile run — 8 1/2 years ago! Time flies.

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