February 9 - 4 miles

Hard to believe it's taper time for the 1/2 marathon — already! Time flies. Unfortunately there weren't two treadmills together so Lisa and I had to separate. I managed to do 4 without too much trouble, though I stopped to stretch my nagging left ankle about midway through. I took some walk breaks but ran most of it at 9:30 pace. HR up to the 160s. Very humid in the gym again.