February 18 - 3 miles

Last run before the 1/2 marathon Sunday and I did three miles in 50-degree weather. (Adidas dri-fit zip-up, shorts, bondi band, Etonic Prayas) Wind was much less than it's been lately, which was nice. I felt good, despite having been sick for the past few days and without a voice. I ran most of the 3 miles, stopping 3 times for walk breaks, and still finishing in 38:30. Got up to 8:20 pace at one point! My left outer ankle area was bothering me again, even in the new shoes.