Wednesday, February 3, 2010
February 3 - 30 min cardo + weights + 2.5 mi walk
Made it to the gym in the morning and did 20 min. on elliptical w/ arms with Lisa then 10 min. on the big elliptical with arms. Then arms/back workout. At work I walked 2 miles with my co-workers and did an extra .5, in addition to stairs.