Wednesday, July 29, 2009

July 29 - Ellipitical

More elliptical. It's going on three weeks since I've run and I'm starting to go crazy. Some of my initial crankiness from not being able to run has subsided but I truly miss running. Never thought I'd admit that, but it's true. I want to make sure my IT band injury is going away so I refuse to risk running yet but while it's the next best thing, the elliptical is still no substitute for the real thing. I did 33 minutes (3 miles) and then bicep curls, chest press, triceps kickbacks, shoulder side combo and upright rows. Only had a short amount of time but squeezed in two sets.

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