Day 1 of the Jeff Galloway Training Program for Caron (dressed in post-4th of July red, white, and blue), and week five for Summer. Today's course took us from the Yates YMCA in Riverside up the Riverwalk (hello incline!), through the backside of the Jacksonville Landing, near the jail (thankfully our pace group leader for today was a cop), near the Maxwell House factory (mmm...love the smell of coffee being made in the morning!) and then we looped around and came back for a total of 50 minutes and 4 miles. Not too shabby. Speaking of shabby, the bums were plentiful this morning and many were still sleeping (it was 6:59 a.m. when we began), except for a few under the Acosta Bridge that were spectating as we jogged by. The sun was shining but the breeze was nice. Thank goodness for moisture wicking fabric!
Saturday, July 5, 2008
July 5 - Riverwalk
Day 1 of the Jeff Galloway Training Program for Caron (dressed in post-4th of July red, white, and blue), and week five for Summer. Today's course took us from the Yates YMCA in Riverside up the Riverwalk (hello incline!), through the backside of the Jacksonville Landing, near the jail (thankfully our pace group leader for today was a cop), near the Maxwell House factory (mmm...love the smell of coffee being made in the morning!) and then we looped around and came back for a total of 50 minutes and 4 miles. Not too shabby. Speaking of shabby, the bums were plentiful this morning and many were still sleeping (it was 6:59 a.m. when we began), except for a few under the Acosta Bridge that were spectating as we jogged by. The sun was shining but the breeze was nice. Thank goodness for moisture wicking fabric!
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