Friday, October 30, 2009

October 30 - 6 (treadmill) miles


My treadmill decided to stop after 5.86 miles, so I had to start over to complete the final .14.


Tomorrow's scheduled group run is a 6-miler downtown at 6 a.m. Yawn. I decided to knock it out today instead and sleep in, in the morning. Everything went according to plan and I completed 6 miles on the treadmill in under an hour, including a few walk breaks. I felt good, and felt that I could have fun more. It was very hot and humid in the gym though.

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