Sunday, November 1, 2009

November 1 - 6 miles

70 degrees, 54% humidity at 1 p.m. The sun was out but for the most part it was overcast. My goal was 3-4 miles, but I managed 6, though the last one was tough due to tired legs and a little wind. Ran the first mile in 9:20. Overall my legs felt fine and there were no aches or pains. I stopped to walk a few times, but completed 6 miles in 60 minutes!

No comments: