Today the Galloway group gathered at the Beach to run three miles including a "magic mile" that would determine what pace group we'll be put into come next week. We all warmed up with an easy mile then took off in groups in a down and back mile. I finished mine in a comfortable 8:25, so I assume I'll be in a 10:25ish group (they add two minutes to your time to determine the pace group). Then we ran a mile back (well, jogged...) to the car. Good weather, no sun.
1 comment:
Hey Caron! That's a great MM time. You will most likely be put in a 3/1 group ... in fact, you'll probably be in my old group! I'm so excited for you - great job :)
Katie
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