Monday, February 8, 2010
February 8 - 30 min cardio + weights + 2 mi walk
Got up and went to the gym! It was pretty dead due to Super Bowl Sunday. I did 15 min. on the big elliptical with arms — that thing is tough, then lifted arms and back. Then I did 15 min. on the regular elliptical with arms. Today I walked 2 miles and climbed stairs.
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