February 10 - Cardio + Weights

After an amazing Black Eyed Peas concert last night (in bed at midnight), I still managed to get up for the gym this morning! And it was freezing outside. I did the bike for a few minutes with Lisa, then 20 minutes of the elliptical. (HR in 130s) Then arms and chest/back — note to self: do more triceps dips! — and off to a meeting.