February 5 - 5 miles (dreadmill)

Oh my goodness! SO humid in the gym. (and 65 outside!) Thank goodness for Lisa. I got my end treadmill and did 5 miles (54:30?) and she did 6 miles. It was brutal. My left outer ankle/achilles hurt early on so I tightened my shoe laces and it was better. It's still stiff post-run but not painful or anything. My lungs and legs felt fine during the run/walk but it was so humid and hot in the gym.