Sunday, February 7, 2010

February 7 - 10 miles

10 a.m. run: 44 degrees, feels like 38, and 8 mph winds (I think weather.com lied). Long-sleeve cotton t-shirt, Nike running shorts, compression calf sleeves, visor, Garmin, mittens (took them off after mile 2). Ran with Lisa, and completed 10 miles in 1:42. Was so nice to have someone to chat with outside. I haven't run with a friend outdoors in months. It flew by. The first mile or two were tough, but after mile 6 I felt like I could go all day.

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