FRIDAY - August 1

Fridays are rest days on Galloway's schedule. It's weird to take a day off but I know it's essential. And I probably could use one too! But, most importantly, I was able to "sleep in" this morning - yay! Made it til about 7:30 which is l-a-t-e for me (normal is 5 or 5:15, "later" is 5:45 or 6). So 7:30 to me is like 2 p.m. for college kids. After a month of getting bck into the whole jogging/running thing, I feel pretty good. And best of all, I still have 6 months to go until 26.2.