A brief intermission

After a crazy draining week, I am gearing up for seven miles tomorrow at 6 a.m. I haven't run since I attempted to Wednesday morning when I was was sleep deprived and it was 75 degrees with 100% humidity (according to trusty weather.com). I literally felt like someone poured concrete into my body, let it harden, and then said "Okay, now go run!" I somehow managed to jog for a mere 7 minutes at a snail's pace, then walked to the mile point, uttered a few minor expletives under my breath, and then I proceeded to walk back a mile. Horrendous. I played volleyball after work Wednesday but that's not running. So, I did 6 last Saturday and 5 on Monday but that was it for the week. So yeah, it's been a long week with some unforeseen circumstances. Hopefully things will go well tomorrow morning...we shall see.