Vic made tasty post-run Cuban coffee.
My first run out of state ever, and a great one at that - did I mention it was 63 degrees and 79% humidity and breezy? Sixty-three degrees = amazing. Thank you South Carolina. We're in Charleston (well, north of Charleston in Goose Creek) for the weekend visiting Justice's best friend Vic, and his wife, Kristen, for Vic's 27th birthday. Vic and I ran a beautiful path that was recently paved with huge trees and lots of shade...and since it was overcast there was no worries about sun being in our eyes. The change in scenery (and temperature) made it so worthwhile! Overall we probably did a 9 to 9:30 minute pace, chatting the whole time, and it took us 52 minutes as we turned around at 26:30. We later mapped it and it was about 5.3 miles. And typically I write what I ate the night before and last night was a feast...lots of pita chips w/ hummus and homemade roasted eggplant dip, olives, homemade challah bread and excellent "west coast" italian fish/shrimp/scallop/calamari/mussel soup. Mmmm. And we did a beer tasting so I tried just a few sips of each. And I still ran well.
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