15 minutes on the upright bike and then 30 minutes on the large elliptical that only goes forward (HR was around 152), then played 1 game of volleyball.
I ran my first marathon 2.15.09 after 30 weeks of training. (I also raised $1,500 for breast cancer research) This blog chronicles my racing adventures. Now I'm focusing on 1/2 marathons, and hope to complete my 10th by the end of 2010!
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