Friday, October 30, 2009
October 30 - 6 (treadmill) miles
My treadmill decided to stop after 5.86 miles, so I had to start over to complete the final .14.
Tomorrow's scheduled group run is a 6-miler downtown at 6 a.m. Yawn. I decided to knock it out today instead and sleep in, in the morning. Everything went according to plan and I completed 6 miles on the treadmill in under an hour, including a few walk breaks. I felt good, and felt that I could have fun more. It was very hot and humid in the gym though.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment